I stumbled across a new philosophy for self healing and self development yesterday. It's very simple and profound -
"Give to yourself the love, care and treatment you have been expecting from others / from outside for so long a time, not in the future but right now, in the present moment, starting from all the small acts that will make you feel happy right now."
Ask yourself every moment, every day - "What can I do now to make myself feel better ?".
If you keep at it, then all those little acts of self love and kindness will build up, add up and put you on your right track towards growth, in the journey of your life.
So this one is a sure shot, simple and effective tool of self - help rather than feeling burdensome for reading long books on improvement.
About the author:- A Teach For India alumnus, Anuj spent two years working in an underprivileged school in Pune, teaching 120 children from the 7th and 8th grade, developing his leadership skills. For 8 years before the fellowship, Anurag was involved in developing and debugging embedded software and hardware as part of various design teams. He is now CEO of Ergoptix Mediquip Pvt Ltd, the manufacturer of Magnifying Loupes and LED Headlamps in India. Bringing awareness of developing the practice of maintaining the correct posture by using magnification at the very inception of the doctor’s dental and medical practice. Feel free to communicate with Anuj by email or via WhatsApp message at +91-9819912872. Read more about Anuj on his personal site.
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